Diy Box Jump Plans

Assembling your jump box 1.

Diy box jump plans. In addition to the wood you ll need some screws 2 5 inch coarse thread general purpose an electric or hand saw drill and screwdriver. This box will end up being 28 x 24 x 20. Tools and materials 3 4 sheet of plywood 8 x4 2 deck screws box tube wood glue or bottle 8 2 4 board sandable wood putty paint we used and recommend deck over by behr circular saw jig saw drill caulk gun not required if your wood glue is in a squeeze bottle saw horses 4 level or other. Use a drill with a 1 8 inch drill to drill pilot holes prior to adding screws.

You ll need the following pieces cut at the different dimensions. This is a really easy and inexpensive build. Any grade of plywood will work. Note where the tape measure lies on the top and the line of drywall screws that follows it along the top and partially down the side.

Once you ve got your pieces cut you ll need to cut out the notches so. This will prevent the wood from splitting. The wooden 3 in 1 plyo box plans that we will follow allows you to build your plyo box from a single 48 x 96 inch sheet of three quarter inch plywood. Work out with your own diy plyo box.

Apply gorilla glue in a thick even coat down the thin. Before you glue and screw your pieces together jerred. Here s how to make the cuts for that. Put the box together by hand to see if the pieces line up.

I used four of the 2 inch long wood screws at each corner. Continue around each side of the box. Apply the glue to every edge that touches a different edge. The hard edges of the plywood are sanded down or rounded with a router.

Learn how to build a diy 3 in 1 plyometric box for box jump exercises and fitness with just a few tools and materials. I got mine from home depot for around 35. 1 sheet will make 1 ply box 2. Add wood glue around each panel as you assemble the box together.

Drill wood screws into the. 2 24 x30 3. The top of the box in the picture is an 18 x 28 piece but by surrounding it on all sides with ply the total dimension becomes 20 x30. How to make a 3 in 1 plyometric box step 1.

The diy plans to build a plyo box for workouts is for a 12 14 16 box meaning there are three different height levels which is constructed out of 3 4 plywood with supports inside for stability.