Hurdles can be used to improve your knee lift stride length and an assortment of other functions.
How to make your own hurdles. A word of warning. 1 ten foot length of 1 schedule 40 pvc pipe per hurdle 1 ten foot le. Build gym equipment with this huge collection of diy tutorials. You will need 4 pvc corner pipes two 6 pipes one 15 pipe and two equal pipes in height depending upon how tall you want the hurdle.
Make your own gym and train at home. Make your own gym and train at home. Read on to find out how. Make your own agility hurdles back to budget body equipment an invaluable tool in speed agility and quickness training are the hurdles.
After looking at a few of the adjustable hurdles in some of the catalogs i put together these cheap yet. Browse through functional training exercises for strength. All it takes is three ingredients to make your own hand sanitizer at home. Homemade hurdles make your own hurdles of different heights to practice jumping balance and motor planning skills.