While iron supplements are fairly safe to incorporate in your diet they can cause some uncomfortable side effects.
Iron make stools black. Your stools will stay black for as long as you are taking the pill. Stool can turn black because of iron and vitamin supplements. Whether you are taking iron supplements alone or a multivitamin with iron you may experience this. Additionally your stool may become black.
Although changes in bowel movements don t always occur when taking iron supplements diarrhea constipation and black stools are very common side effects notes medlineplus. Other things that may cause black stools include. A variety of foods and medications can make a person s stool black. Good sources of iron include red meats fish green leafy vegetables and legumes.
Great sources of iron include red meats fish green leafy vegetables and beans. Iron can also turn stool greenish. You may experience one or all of these bowel changes once you start taking iron supplements especially if you re taking large doses. These will not change the color of your stools in the way a supplement will.
Common side effects of iron tablets are abdominal pain cramps constipation diarrhea nausea vomiting and black stools. Substances that are often found to cause black stools include. Iron can also turn stool greenish. The indigestion medication bismuth subsalicylate.
Your stools will remain black for as long as you are taking the supplement. In people with hemochromatosis iron could build to toxic levels. Bismuth pepto bismol black licorice. Iron supplements black poop can be a side effect of iron pills you take for anemia a condition that happens when you don t have enough red blood cells to carry oxygen around your body.
Black or dark stools are a common side effect that may be the harmless result of unabsorbed iron. As the uterus enlarges and increases pressure within the pelvis constipation may occur and hemorrhoids can develop and cause blood in the stool. You can help to avoid having to take supplements in the future by increasing your iron intake in foods. Foods that are dark blue black or green.
In more severe cases overdosing on iron can cause fluid build up in the lungs liver damage and vomiting of blood.